This is to check weather your internet connection is secure to use Gmail or not.
Just check step by step for security checklist below :
(1) Check for viruses and malware
(2) Make sure your operating system is up to date
(3) Make sure to perform regular software updates
(4) Make sure your browser is up to date
(5) Check your browser for plug-ins, extensions, and third-party programs/tools that require access to your Google Account credentials
(6) Change your password
(7) Update your account recovery options
(8) Check the list of websites that are authorized to access your Google Account data
(9) Use a secure connection to sign in.
(10) Check for any strange recent activity on your account.
(11) Confirm the accuracy of your mail settings to ensure that your mail stays and goes where you want it to.
(12) Check your contacts for errors.
(13) Watch out for messages that ask for your username and/or password. Gmail will never ask for this information.
(14) Never give out your password after following a link sent to you in a message, even if it looks like Gmail’s sign-in page. Access Gmail directly by typing https://mail.google.com in your browser’s address bar.
(15) Don’t share your password with other websites – Google can’t guarantee the security of other websites and your Gmail password could be compromised.
(16) Keep secrets! Never tell anyone your password, or your secret question and answer; if you do tell someone, change it as soon as possible.
(17) Clear forms, passwords, cache and cookies in your browser on a regular basis – especially on a public computer.
(18) Only select ‘Stay signed in’ if you’re signing in from a personal computer.
(19) Always sign out when you’ve finished reading your mail.
(20) Do all above things and just stay relax.
(1) Check for viruses and malware
(2) Make sure your operating system is up to date
(3) Make sure to perform regular software updates
(4) Make sure your browser is up to date
(5) Check your browser for plug-ins, extensions, and third-party programs/tools that require access to your Google Account credentials
(6) Change your password
(7) Update your account recovery options
(8) Check the list of websites that are authorized to access your Google Account data
(9) Use a secure connection to sign in.
(10) Check for any strange recent activity on your account.
(11) Confirm the accuracy of your mail settings to ensure that your mail stays and goes where you want it to.
(12) Check your contacts for errors.
(13) Watch out for messages that ask for your username and/or password. Gmail will never ask for this information.
(14) Never give out your password after following a link sent to you in a message, even if it looks like Gmail’s sign-in page. Access Gmail directly by typing https://mail.google.com in your browser’s address bar.
(15) Don’t share your password with other websites – Google can’t guarantee the security of other websites and your Gmail password could be compromised.
(16) Keep secrets! Never tell anyone your password, or your secret question and answer; if you do tell someone, change it as soon as possible.
(17) Clear forms, passwords, cache and cookies in your browser on a regular basis – especially on a public computer.
(18) Only select ‘Stay signed in’ if you’re signing in from a personal computer.
(19) Always sign out when you’ve finished reading your mail.
(20) Do all above things and just stay relax.